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⏰ A study of more than 14,000 people found that when you exercise may matter as much as how much, with one early morning window linked to the lowest heart disease risk.

🚀 Asics Ventures is formalizing a global startup pitch competition it has quietly run since 2017, with its first official event landing in Ann Arbor this October.

🧠 The secret to a faster mile might be warming up your brain, not just your legs, new research on recreational runners suggests.

hDrop has integrated with Wahoo ELEMNT GPS cycling computers, letting cyclists view real-time sweat and hydration analysis directly on their head units over Bluetooth. hDrop Technologies

In honor of Global Running Day, CLASH Endurance is offering discounted registration for three Florida races: the Old Florida Gravel 5K on November 7, 2026, the Daytona Beach Jingle Jog 5K on December 4, 2026, and the Daytona Beach Half-Marathon & 5K on February 13, 2027. CLASH Endurance

The Palisades Will Rogers Fourth of July 5K/10K Run returns to Pacific Palisades for its 49th annual running on July 4, with four race distances and proceeds supporting local charities and the reconstruction of Palisades Recreation Park. Palisades Will Rogers 5K/10K Run

The 20th Anniversary TMC Meet Me Downtown 5K and RRCA West Regional One Mile Championship drew more than 2,300 participants, crowning champions Collin Dylla and Stephanie Pierce while raising $10,500 for local nonprofits. Run Tucson

Running With Grace, a mantra bracelet company founded by 14-year-old Grace Cooney, is donating 20% of June bracelet sales to Girls on the Run, aiming to raise $5,000 for youth empowerment programs. Running With Grace

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